I have read a lot of personal development books. The reason I have done so is two fold: first, the best way to stay accountable is to to...

I thought about writing a book, especially since it seems like every notable coach has one. After reading this, I no longer need to write...

I had heard of ASMR but never really knew what it meant or what it was. ASMR = autonomous sensory meridian response. I saw this book come...

Book Discussion: "The Upside of Stress. Why stress is good for you, and how to get good at it." by Kelly McGonigal, PhD. I had taken a...

Review I have not read a book by a Monk before. For the longest time, I felt I had a solid grasp on anything that they would have to say....

I was talking with a friend and during the conversation, a comment was made about someone seeing the the glass being half empty. I...

Book discussion: The Alter Ego Effect by Todd Herman I listened to "The Alter Ego Effect" on Audible. I read the description and being a...

Good Morning :) As I am launching my new website, I wanted to share a moment with you. I am incredibly grateful to have this opportunity....